Happy National Yoga Month!
Bettie Page Fitness is celebrating National Yoga Month with this advanced Camel Pose modification that Bettie apparently made up because we've never seen anyone else do it. Of course, leave it to Bettie to put her own spin on everything! Below these pics by Bunny Yeager are Jim Silke's drawings of them. Scroll down a few posts for instructions on how to do this pose, and get a full Bettie-inspired yoga flow with the Bettie Page Yoga DVD. Each move in this body-positive workout video (the second in the series) is based on a Bettie pose, and her photos are shown throughout. Click the black bar at the top of this page to shop. Namaste!