DVD ~ Bettie Page Fitness: Total Body Strength & Cardio
DVD ~ Bettie Page Fitness: Total Body Strength & Cardio
The first official Bettie Page workout!
Let Bettie be your fitness muse with this 45-minute total-body strength and cardio workout designed and taught by mind-body health expert Tori Rodriguez. This trailblazing creation was the first-ever body-positive fitness video on the market! Using photos of the Queen of Pinups as inspiration for each move in the workout, Tori has designed a fun, challenging routine infused with lots of exercises* to develop core strength, balance, posture and overall fitness like Bettie’s. The moves can easily be adapted for all fitness levels, from beginner to advanced, and variations and helpful tips are offered throughout the workout – without a trace of body-shamey BS!
*Suggested equipment: one pair of 5-12 pound dumbbells
Anniversary Edition DVD - This the the 5-year anniversary edition of the first official Bettie Page workout! It’s the same Bettielicious bopo workout with a new cover design and 2-sided photo insert featuring graphic design by the amazing Larissa Romaszkiewicz!
Classic Edition DVD - This is the original cover and collectible 2-sided photo insert featuring the Bettie photos that inspired the moves in the video. (The video is the same for both editions; the difference is the art for the cover and photo insert.)
~Also available for digital download — see option on shop page~